Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.
What Is Low-Dose Estrogen Therapy?
Is “low and slow” the way to approach estrogen for menopause treatment? Experts explain the new way of thinking about hormone therapy.
How Often Should You Poop?
Everybody does it, but how often should everybody be doing it? GI doctors explain what “normal” really means when it comes to poop.
Can Constipation Cause Back Pain?
Constipation doesn’t just cause discomfort in your gut—it can lead to pain in other areas of the body, too, including your back.
How to Keep Your Sex Life Healthy With MS
A new study shows that nearly 70% of people living with multiple sclerosis are dealing with sexual dysfunction. But that doesn’t have to be you.
Could Oral Health Affect Your MS?
New research shows people with MS who have high levels of a common oral bacteria had increased disability scores.
Dry Mouth from COPD Inhalers: Tips for Relief
Inhalers are an important part of COPD care, but they can often lead to a dry mouth. These simple home strategies can help.
The COPD Caregiver’s Handbook
Just like people living with COPD need support, so do their caregivers. Follow this guide to helping your loved one who’s living with COPD, while still taking care of yourself.
The Best Home Remedies for COPD Symptom Relief
In addition to medications, these lifestyle strategies and tools may minimize flare-ups and make breathing easier.
Your Visual Guide to Using an Epi-Pen
Make sure you’re using this life-saving tool the right way if a serious allergic reaction strikes.
Endometriosis and Sex: What You Should Know
Pain with sex is a common symptom of the condition. Here’s why it happens and what you can do to make things better.
How Does Endometriosis Affect Your Sex Life?
Pain with sex is a common symptom of the condition. Here’s why it happens and what you can do to make things better.
What Does Endometriosis Feel Like?
This gynecological condition has a range of symptoms, but being aware of the warning signs can help you get treatment faster.
Why UTIs spike after menopause — and how to stop them, according to doctors
Painful bladder infections often become more frequent in midlife — here's the prevention plan gynecologists actually use.
Can Pacemakers Help With Atrial Fibrillation?
A pacemaker doesn’t treat atrial fibrillation, but it can help maintain a normal heart rhythm when other options have failed.
What Is Afib With RVR?
This arrhythmia of both the upper and lower chambers of the heart can have serious consequences if left untreated.