Colleen Travers
Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.
HealthCentral
Should You Switch Up Your MS Treatment?
Whether it’s a change in your lifestyle or side effects, there are many reasons you may want to swap drug therapies for multiple sclerosis.
womansworld.com
4 Protein-Packed Healthy Snacks for Weight Loss You Can Make in Minutes
These tasty options keep you feeling fuller longer.
HealthCentral
What’s the Difference Between Rheumatoid Arthritis and Lupus?
While these autoimmune conditions can have overlapping symptoms, they ultimately can affect your body in distinct ways.
sunlighten.com
What Happens to Hormone Balance During an Infrared Sauna Session
Infrared heat works as a stealthy superhero with a mission to balance your hormones for optimal health, wellness and longevity. The end result? You feel a whole lot better, longer. Here’s how infrared heat helps optimize your hormones.
thewell.northwell.edu
Yikes! My Contact Lens Gave Me a Bloody Eye
An ophthalmologist explains how to avoid a common hazard of wearing contact lenses.
HealthCentral
Living With MS? Here’s Why You Should Prioritize Self-Care
Staying on top of multiple sclerosis symptoms can improve your quality of life. Start with these strategies.
HealthCentral
What’s the Difference Between MS and Lupus?
These autoimmune diseases have overlapping cognitive symptoms. Here’s how to tell the two apart and find treatment options for each.
HealthCentral
What’s the Difference Between Rheumatoid Arthritis and Osteoarthritis?
The two conditions can feel the same but are very different. Learn some distinguishing symptoms between the two and how to get relief.
womansworld.com
Trouble Seeing at Night? It Might Be Peripheral Vision Loss: Here’s How To Tell
An eye doctor explains why loss of peripheral vision may be one of the first signs of glaucoma.
thewell.northwell.edu
Should I Be Filtering My Tap Water?
If you’re worried about drinking straight from the tap, could a filtration system help? A doctor offers his POV.
HealthCentral
How Does Multiple Sclerosis Affect Coordination?
When MS affects the cerebellum, movement challenges can follow. The right mix of medications, therapy, and healthy lifestyle can help.
HealthCentral
Why Doctors Don’t Use the Words ‘Benign MS’
MS is a serious condition, so even if your symptoms are stable, doctors say the term ‘benign’ is misleading and outdated.
huffpost.com
5 Warning Signs Of Sleep Apnea That Have Nothing To Do With Snoring
Wake up and pay attention to these red flags — even if you don’t snore.
womansworld.com
Find out What Causes Hearing Loss in One Ear, When It’s Permanent and How To Treat It
A feeling of fullness in your ear or dizziness are sneaky symptoms to watch for.
thewell.northwell.edu
PFAS: How Concerned Should You Be?
PFAS are everywhere, so what steps can you take to minimize your risk?