Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.
Should I Stimulate My Vagus Nerve?
A neurologist has thoughts on the sudden interest in vagus nerve stimulation.
What Is The Vagus Nerve, Anyway?
A neurologist breaks down the importance of the vagus nerve.
Congested Baby? Here’s What To Try
A pediatrician explains how you can treat your baby’s nasal congestion at home.
One Year Later: My Life With Dental Veneers
Dental veneers aren’t cheap, but are they worth the money? One woman shares her experience.
The Good & Bad Of Dental Veneers
A dentist offers an honest take on the cosmetic procedure.
What is inflammaging?
Adding another candle to your birthday cake is always cause for celebration. You’re a year older and wiser, with 365 more days of experiences, vacations and memories. After all, age is just a number, right? Not exactly.
Say Goodbye to Redness, Bumps & Irritation — Dermatologists Reveal How to Get Rid of Rosacea
Find out why you should only wash your face once daily at this time to block irritation.
Cracking Your Neck Feels Good. But Is It Safe?
An orthopedic surgeon breaks down what’s going on when you crack your neck to relieve stiffness—and if it can do more harm than good.
Experts Reveal the Best Vitamin to Keep Muscles Strong as You Age + How to Get More
Good news: Frailty and falls in your golden years are *not* inevitable.
Doctors Reveal Why Hemorrhoids Itch + the 3 Best Ways to Get Relief at Home
Find out if hemorrhoids can go away on their own, plus learn the warning sign that warrants a call to your doctor.
The Best Prenatal Yoga Poses for Each Trimester | The Output by Peloton
As your body changes, certain poses offer the support and stability you need for a healthy, happy yoga practice.
Prenatal Yoga: A Guide to Practicing Yoga During Pregnancy | The Output by Peloton
Connect with your body and your baby—and get some pain relief in the process.
Rowing vs. Swimming: Which Low-Impact Workout Should You Choose?
The experts break these two modalities down.
Foam Roller for Back: Exercises and Expert Advice | The Output by Peloton
This recovery tool isn’t just for your legs.
New to Rowing? Here's How to Understand Strokes Per Minute
Don't let those metrics overwhelm you.