Colleen Travers

If you're a COVID long-hauler or if you've just recovered from the coronavirus, read this expert-backed exercise advice.

Before you spend on antimicrobial clothes, check out what germ experts have to say about these fabrics.

Get your questions answered straight from the Peloton staff without leaving your living room.

Here are some of the most common financial stressors, along with expert advice on the practical steps you can take to regain control.

Most headaches aren't a concern, but there are some that you shouldn't brush off. Keep these warning signs in mind.

Try these tips on the road or Tread to become a stronger runner.

Today marks the start of Sleep Awareness Week. Consistent sleep is as important to our well‑being as how long we snooze is.

Researchers have discovered a powerful way to deal with the scary events happening in real time.

Some swear a midday snooze helps them be more productive during the day, while others stand firmly in the camp that shutting your eyes before dark can mess up your nighttime sleep. It turns out, though, that the question of napping or not may come down to your genes.

Prevent the pain by doing these IT band-focused stretches after a run to help release tension.

Sweat is the perfect medicine to help you sniffle less this season.

One virtual happy hour lit a spark for setting new and challenging goals with a mega support system.

Thyroid issues often have vague symptoms. This advice will show you how to spot them and how to check your neck at home.

Recent research suggests this symptom may be just as common as loss of taste—but it might indicate a milder case of Covid-19.

Moderate drinking can be healthy, but when it comes to the Covid-19 vaccine, should you skip alcohol altogether? Here's what you should know.