Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.
Cracking Your Neck Feels Good. But Is It Safe?
An orthopedic surgeon breaks down what’s going on when you crack your neck to relieve stiffness—and if it can do more harm than good.
Experts Reveal the Best Vitamin to Keep Muscles Strong as You Age + How to Get More
Good news: Frailty and falls in your golden years are *not* inevitable.
Doctors Reveal Why Hemorrhoids Itch + the 3 Best Ways to Get Relief at Home
Find out if hemorrhoids can go away on their own, plus learn the warning sign that warrants a call to your doctor.
The Best Prenatal Yoga Poses for Each Trimester | The Output by Peloton
As your body changes, certain poses offer the support and stability you need for a healthy, happy yoga practice.
Prenatal Yoga: A Guide to Practicing Yoga During Pregnancy | The Output by Peloton
Connect with your body and your baby—and get some pain relief in the process.
Rowing vs. Swimming: Which Low-Impact Workout Should You Choose?
The experts break these two modalities down.
Foam Roller for Back: Exercises and Expert Advice | The Output by Peloton
This recovery tool isn’t just for your legs.
New to Rowing? Here's How to Understand Strokes Per Minute
Don't let those metrics overwhelm you.
Is A Cracking Neck A Cause For Concern?
An orthopedic surgeon explains what causes a creaky neck—and whether it’s something to worry about.
Can A Chiropractor Fix Your Neck Pain?
An orthopedist offers his take on when it makes sense to see a chiropractor for neck pain.
Everything You Need To Know About Dental Veneers
Looking to improve your smile? Dental veneers could be a great option, so we asked a dentist to answer some important questions about this cosmetic procedure.
My Toddler Is Throwing Up But Doesn’t Seem Sick
Not sure why your toddler is throwing up without any other obvious signs of illness? A pediatrician explains how to solve this medical mystery.
How To Treat Your Toddler’s Stomach Bug
It’s tough to watch your toddler deal with vomiting and diarrhea. A pediatrician explains how to make them more comfortable until the virus passes.
Boost Your Circulation Through Exercise
Poor circulation can lead to health problems down the line. Fortunately, you can improve your blood flow by adding exercise into your daily routine.
How Your Diet Could Boost Your Blood Flow
Struggling with poor circulation? You might not realize how your diet impacts your blood flow. A registered dietitian nutritionist shares the foods to eat to keep things moving.