Colleen Travers
Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.
huffpost.com
5 Warning Signs Of Sleep Apnea That Have Nothing To Do With Snoring
Wake up and pay attention to these red flags — even if you don’t snore.
HealthCentral
What’s the Difference Between Rheumatoid Arthritis and Lupus?
While these autoimmune conditions can have overlapping symptoms, they ultimately can affect your body in distinct ways.
womansworld.com
Trouble Seeing at Night? It Might Be Peripheral Vision Loss: Here’s How To Tell
An eye doctor explains why loss of peripheral vision may be one of the first signs of glaucoma.
womansworld.com
Find out What Causes Hearing Loss in One Ear, When It’s Permanent and How To Treat It
A feeling of fullness in your ear or dizziness are sneaky symptoms to watch for.
sunlighten.com
What Happens to Hormone Balance During an Infrared Sauna Session
Infrared heat works as a stealthy superhero with a mission to balance your hormones for optimal health, wellness and longevity. The end result? You feel a whole lot better, longer. Here’s how infrared heat helps optimize your hormones.
thewell.northwell.edu
Should I Be Filtering My Tap Water?
If you’re worried about drinking straight from the tap, could a filtration system help? A doctor offers his POV.
thewell.northwell.edu
PFAS: How Concerned Should You Be?
PFAS are everywhere, so what steps can you take to minimize your risk?
thewell.northwell.edu
Yikes! My Contact Lens Gave Me a Bloody Eye
An ophthalmologist explains how to avoid a common hazard of wearing contact lenses.
Peloton Interactive
Want to Plan Your Workouts More Effectively? Zone Training Can Help
Understanding how your heart rate responds in different zones is important for well-rounded training.
thewell.northwell.edu
4 Ways To Calm Your Carpal Tunnel
An occupational medicine specialist breaks down a few exercises to ease hand and wrist pain.
thewell.northwell.edu
How A Subconjunctival Hemorrhage Affects Your Eyes
Popping a blood vessel in your eye isn’t a good look, but is it a cause for concern?
womansworld.com
Bothered by Red, Itchy Skin on Hot Days? Doctors Share How To Get Rid of a Heat Rash Quickly
See the simple soap swap that tames irritation, plus the medicine cabinet staple you should skip.
thewell.northwell.edu
Carpal Tunnel Pain: Could Surgery Help?
An orthopedic hand surgeon breaks down what to expect from carpal tunnel syndrome surgery.
thewell.northwell.edu
5 Signs You Might Have A Broken Nose
An otolaryngologist shares what to watch out for if you’ve injured your nose.
womansworld.com
What Causes Inside Knee Pain + How Can You Fix It? Experts Share Home Remedies That Actually Work
Plus see the knee pain exercise videos that restore range of motion.