Colleen Travers
Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.
thewell.northwell.edu
My Back Is Killing Me! What Can I Do?
Waking up feeling sore, stiff, or with back pain? Get expert-approved remedies for relief.
thewell.northwell.edu
A Helping Hand, For Your Hand
From your fingers to your elbow, and everything in between, a hand surgeon can help.
fatherly.com
Ice Baths Are the Perfect Way to Recover From a Tough Workout — With a Catch
Research shows your muscles could benefit from a cold dip in the tub.
thewell.northwell.edu
Do You Need An Orthopedic Surgeon Or Podiatrist?
Picking a foot specialist isn’t as tricky as you may think. Here’s why.
amazon.care
Decoding Diabetes: A Look at the Types, Testing, & Treatment
Diabetes is more common than you may realize. Here's what you need to know to stay well and watch out for warning signs.
amazon.care
Below-the-Belt Symptoms Men Shouldn’t Ignore
According to a survey conducted by Cleveland Clinic of 1,174 U.S. men, 72% said they would rather do household chores like cleaning the bathroom or mowing the lawn than go see a healthcare professional.
amazon.care
Clearing Up Your Teen’s Acne Questions
Skin issues can come to a head during the teen years. Here are a few tricks to help you and your kid get through it.
blog.onepeloton.com
Why You Shouldn’t be Scared of Lifting Heavier Weights
Going big(ger) will increase your power and confidence.
blog.onepeloton.com
Fitness Flipped Podcast Week 9: Rest and Recovery
“You are only as strong as your last recovery.”
blog.onepeloton.com
Why You Shouldn’t be Scared of Lifting Heavier Weights
Going big(ger) will increase your power and confidence.
thewell.northwell.edu
The Best Foods For A Sensitive Stomach
Looking for food that won’t aggravate your stomach? Check out these mild—but tasty—picks.
thewell.northwell.edu
Give Your Workout A Boost—With Food
Fill your plate with these smart picks to help you build muscle and lose weight while working out.
thewell.northwell.edu
All About Pregnancy Brain
Whatever you call it—pregnancy brain, momnesia, or mom fog—it stinks. But it won’t last forever.
thewell.northwell.edu
What Chiropractors Can—And Can’t—Fix
A good chiropractor can make you feel great. Here’s what they can and can’t do for you.